Tag Archives: acupuncture

Acupuncture and Alcohol Detoxification

Alcoholism affects nearly 16 million adults in the United States, yet only approximately 1.5 million Americans actually seek and get help to deal with their addiction. According to the National Center for Statistics and Analysis, nearly 88,000 people die from alcohol-related deaths every year, which makes alcohol the fourth leading preventable cause of death in the United States. After all

Continue reading

Share
Posted in Acupuncture, detox | Also tagged , , Comments Off on Acupuncture and Alcohol Detoxification

Five Ways to Alleviate Insomnia

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens.  Insomnia is defined as difficulty falling asleep, despite being tired. Combatting insomnia may be easier than you think. Here are five simple ways to fall asleep faster and stay asleep all night.

Turn off your phoneContinue reading

Share
Posted in Acupuncture, Insomnia | Also tagged , , Comments Off on Five Ways to Alleviate Insomnia

8 superfoods for the eyes

Improving eye health can be as simple as switching up your diet and adding some healthier choices. Certain foods can have a great impact on not only overall health but vision as well. Below are some natural foods that are great to eat on a daily basis.

Carrots: Carrots are filled with beta-carotene, a vitamin A that is good for

Continue reading

Share
Posted in Acupuncture, Massage, Wellness | Also tagged , , Comments Off on 8 superfoods for the eyes

7 Steps to Detox After the Holidays

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

StayContinue reading

Share
Posted in Diet, Health, Wellness | Also tagged , , Comments Off on 7 Steps to Detox After the Holidays

Alternative Treatment Options For Allergies and Asthma

Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of

Continue reading

Share
Posted in Herbal Medicine, Traditional Chinese Medicine | Also tagged , , Comments Off on Alternative Treatment Options For Allergies and Asthma